Thursday, November 27, 2014

Dried fruit energy nuggets

Ingredients

    50g soft dried apricots
    100g soft dried dates
    50g dried cherries
    2 tsp coconut oil
    1 tbsp toasted sesame seed


 Prep: 10 mins No cook
Makes : 6

Give your energy levels a real boost with these nutritionally-balanced healthy fruit bites



Directions :
 
Whizz apricots with dates and cherries in a food processor until very finely chopped. Tip into a bowl and use your hands to work in coconut oil. Shape the mix into walnut-sized balls, then roll in sesame seeds. Store in an airtight container until you need a quick energy fix.

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